Cowboys — 2026 Draft Recap
2026 NFL Season · Monday, May 11
The Rundown
Welcome back to Muffed, your draft-class recap for the Dallas Cowboys' 2026 haul. Seven picks, one through-line: defense-first reset, full stop. Five of the seven went to the pass defense — two first-rounders in Caleb Downs at 11 and Malachi Lawrence at 23, a Day 2 edge in Jaishawn Barham at 92, and two more defensive backs and edges on Day 3. Jerry Jones said it from the podium and the board confirms it: between trades and the draft, Dallas added five first-round defensive bodies that weren't here a year ago. The bones got rebuilt on purpose.
The pass defense is the whole show. Start at the top: Dallas allowed plus 130.82 expected points added through the air in 2025 — one of the worst marks in football — and Jones was blunt about the cause. Communication. Enter Caleb Downs, the Ohio State safety at 11. The line — 68 tackles, 45 solo, 5 tackles for loss, a sack, a pass breakup — isn't the case. The brain is. Brian Schottenheimer described a player who drove the defense at Alabama under Saban and then at Ohio State under two different coordinators without missing a beat. Jones called him "built to communicate." That's the bet. Eleven picks later, Dallas grabbed Central Florida edge Malachi Lawrence, and the testing tape sings — a 9.95 Relative Athletic Score, a 0-to-10 grade comparing combine and pro-day numbers against every player at the position since 1987. Top half of one percent of every edge ever measured. He produced, too: 7 sacks, fifth in his conference, and 11 tackles for loss, seventh. The staff's own comp was that Lawrence does "a lot of what OSA does, for what we could afford." Day 2 brought Michigan edge Jaishawn Barham at 92 — 10 tackles for loss, 4 sacks, 4 pass breakups, and an 8.83 Relative Athletic Score, top 12 percent of edges historically. Schottenheimer named Barham as a player he'd have been "heartbroken" not to land, citing power, violence, and the ability to play on or off the ball. Day 3 doubled up: Florida corner Devin Moore at 114, a long press-and-off corner with an 8.54 Relative Athletic Score and 3 pass breakups, and Alabama edge LT Overton at 137. Be honest about Overton — a 2.47 Relative Athletic Score, bottom 25 percent of edges historically. The bet there is positional versatility along the line, not athletic profile.
The offensive line got exactly one swing: Penn State tackle Drew Shelton at 112. Shelton brings 34 college starts and an 8.76 Relative Athletic Score — top 13 percent of tackles. Schottenheimer praised the smooth footwork, the play in space, the feel for angles, and laid out a left tackle competition with Tyler Guyton and Nate Thomas plus guard and right-side versatility. A Day 2 athlete on Day 3, dropped into a competition rather than handed a job.
At receiver, one shot — and it's a doozy. Anthony Smith out of East Carolina at 218, the second-to-last pick of the seventh round, with production that's absurd for the address. Smith caught 64 balls for 1,053 yards and 7 touchdowns, the yardage ranking second in the American Athletic Conference, plus a 45-yard rushing touchdown on his one carry. His predicted points added — the college equivalent of NFL expected points added — was plus 51.56 on the season, plus 0.56 per play. His Relative Athletic Score: 9.20, top 8 percent of receivers historically. Schottenheimer said the quickest path to the field is special teams, and Smith has done it at a high level. For a seventh-round flier, this stack smashed the value chart.
Pick of the draft. You can argue Lawrence on the 9.95 and the pass-rush projection. You can argue Barham as the Day 2 steal Schottenheimer flagged by name. It's Downs. And the argument isn't ceiling — it's scarcity. Dallas didn't just need a safety; they needed a defensive quarterback to fix the single thing Jones identified as the unit's worst sin a year ago: getting lined up. Safeties who can run a defense at 21, across two programs and three coordinators, don't exist on the open market. You draft them or you don't have one. Jones said the quiet part out loud — if he'd planned on landing this archetype, he'd have given the whole draft away to get there. He didn't have to. The player came to 11.
The thing to watch in 2026 is whether the rebuilt secondary and front actually solve the communication problem that gutted the 2025 defense. Dallas spent five of seven picks on that side and now has to coach it up. The offensive investment was a developmental tackle and a special-teams receiver — not nothing, but not a reshaping. If Christian Parker's new scheme clicks and Downs is the conductor Jones and Schottenheimer described, the math on a 48-percent third-down rate allowed and 35 passing touchdowns surrendered gets a lot friendlier in a hurry. If it doesn't, the offense has to carry a defense with nine new players and nine new coaches all at once.
The Bottom Line
7 picks in the 2026 NFL Draft
This episode is built around one person's roster.
Sign up and get a weekly episode built around yours — player-by-player, in the voice of your smartest football friend.
Get your own weekly episode →