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Atlanta Falcons

8-9 regular season

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2025 — by the numbers
Record
8-9
Off. EPA
#24
−0.02/play
Def. EPA
#15
+0.00/play
Takeaways
22
#11 of 32
Postseason
Missed

2025 · Missed the playoffs

2026 PreviewJul 6, 2026

Atlanta Falcons 2026 Season Preview — New Regime, Same Defense

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This is the Atlanta Falcons 2026 season preview, and it opens hours after the 2025 finale, because that's when the franchise detonated itself: head coach Raheem Morris and general manager Terry Fontenot, fired the same day the season ended. What got built in the rubble is the most interesting front office experiment in football — Matt Ryan installed as president of football operations, Kevin Stefanski hired as head coach two weeks after Cleveland fired him, a new general manager poached from Chicago — and, crucially, one thing deliberately not changed: Jeff Ulbrich, retained as defensive coordinator on a new three-year deal. The market's response to all this renovation: the longest division odds in the NFC South, plus-425, below a six-win Saints team. This episode is about why — and the answer is one partially torn ACL and the bridge quarterback standing next to it.

What was real: an 8-and-9 team with the division's most valuable individual pieces. Start with the defense, because it's the part that carries: 15th in expected points allowed, with 57 sacks — second-most in football, behind only Denver — and 22 takeaways, seventh. The offense finished 24th in efficiency, and the shape of it matters more than the rank: eighth in rushing yards per game at 126, but 22nd in rush efficiency per carry — volume without teeth — and a third-down offense that converted 34 percent, 30th in football. The pieces, though. Bijan Robinson led the entire NFL in scrimmage yards with 2,298 — a hundred and seventy more than Christian McCaffrey in second — ran for 1,478, fourth in football, caught 79 passes, and authored the longest run in the league last season, a 93-yard touchdown. Kyle Pitts finally became the thing the draft slot promised: a team-leading 88 catches — second-most of any tight end in football, behind only Trey McBride — for 928 yards. Drake London put up 68 for 919 and seven scores in just 12 games. And the quarterback file split in two: Michael Penix started nine games before the knee — more on that file later — and Kirk Cousins started the other eight, including the season-closing four-game win streak. Two quarterbacks, 24th in efficiency, and the best skill trio in the division. That's the inheritance Stefanski walked into.

What was luck? Mercifully little — this is the division's cleanest ledger. Point differential says Atlanta played like a 7.2-win team and banked eight — a rounding error, not a flag. The one-score record was 5-and-5, perfectly neutral. The turnover margin, plus-5 and eighth in football, is the only number that historically drifts backward, and modestly. So the 2025 season parses simply: a three-and-two start, a one-and-seven collapse through the middle — most of it the injury and the quarterback churn — and a 4-and-0 December-into-January finish under Cousins. The rules neither tax nor refund any of it. Which means the 2026 projection is unusually pure: this team gets better or worse based on what's real, not on what bounces back. In a division where every rival's price is an argument about luck, Atlanta's price is an argument about a medical file.

The identity — charting data via nflverse — is really two identities, one kept and one imported. The kept one: Ulbrich's defense blitzed at the second-highest rate in football, played Cover-1 at the seventh-highest rate, and bought a pressure rate of eleventh with all that aggression — the 57 sacks are partly manufactured, and our blitz economics say manufactured pressure taxes your coverage. The scheme, the coordinator, and the front stay together, which is the strongest continuity signal our data recognizes — but two cautions ride along: defense is the least sticky unit in football, carrying barely a quarter of its year-over-year signal, and a blitz-built sack total is the most regression-prone kind. The imported identity is the fascinating one. Atlanta already ran the heaviest personnel diet in the league — multiple tight ends or backs on 56 percent of snaps, the highest rate in football, with the fourth-lowest pass rate over expected — and then hired a head coach whose Cleveland offenses were built on exactly those heavy shells. Here's the wrinkle our league-wide numbers add: passing from 13 personnel was the most efficient play in football last season — plus-point-14 expected points per snap — while running from 12 was actually worse than running from 11. The heavy identity is only smart if you throw out of it. Stefanski's Cleveland offenses did. Zac Robinson's Atlanta offense mostly didn't. Same shells, different answer — that's the swing.

What changed is everything above the field. The regime: Morris and Fontenot out January 4th; Matt Ryan named president of football on the 10th; Stefanski hired the 17th; Tommy Rees, his old Browns coordinator, as OC on the 21st; Ian Cunningham from Chicago as GM on the 29th — and Zac Robinson now calls plays for division-rival Tampa Bay. The quarterback ledger: Cousins restructured in January, released with a post-June-1 designation in March — 22 and a half million in dead money this year — and signed with the Raiders; Tua Tagovailoa signed a one-year deal at 1.3 million, pennies because Miami ate the money, as the bridge while Penix rehabs. The paid: London extended through 2030 — reported at 141 million with 100 guaranteed — and Pitts franchise-tagged, then extended three years, 54 million. The gone: linebacker Kaden Elliss to New Orleans, Tyler Allgeier — who led the team with eight rushing touchdowns, one more than Bijan — to Arizona, David Onyemata to the Jets. The draft had no first-rounder — that pick went out in the 2025 trade-up for James Pearce — so it opened with Clemson corner Avieon Terrell at 48, A.J.'s younger brother, and Georgia slot receiver Zachariah Branch at 79. And the file that has to be handled straight: Pearce, last year's first-rounder, was arrested in February on five felony charges including aggravated battery and aggravated stalking; he maintains his innocence, the league is reviewing under the conduct policy, and there's no resolution as of early July. Charges are charges, not convictions — but the club's own edge-room shopping spree this spring tells you how they're planning around the uncertainty.

So the 2026 question is Michael Penix, and his nine-start file is the strangest quarterback evidence in the division. The good half is genuinely good: 14th in adjusted net yards per attempt — ahead of Mayfield, ahead of every quarterback in this division — 10th in efficiency on early downs, and the second-lowest interception rate among the 36 qualifiers. The bad half is genuinely alarming: 33rd of 36 in completion percentage over expected, and the second-widest gap in football between his stable-situation and volatile-situation efficiency — when the play broke, he broke with it. Efficient outcomes, inaccurate process, small sample: 276 attempts. That's a file you can read as a young quarterback whose structure-friendly game will compound under the league's premier structure coach — or as a passer whose results ran ahead of his accuracy and whose reckoning arrives with the second contract decision. And the honest bridge scenario has to be said out loud: Tua has taken the starter reps all spring while Penix works seven-on-sevens, the club says there's no competition until both are healthy, and if the knee isn't right in September, this becomes a Tua team — fastest release in football's top three, and a matching structure-dependent file. Either way, Atlanta's season runs through a quarterback whose best trait is the system around him. The system just got a lot better.

Fantasy names to know — scored half-P-P-R. Bijan at RB2, pick 2, needs no argument — the most scrimmage yards in football and third among backs in points per game; the only question in the building is whether the new staff's run-heavy history adds goal-line work that went to Allgeier last year. London at WR7, pick 18, is paid like a WR1 and targeted like one — seven scores in 12 games. Pitts at TE7, pick 79, is the interesting one: 88 catches and a top-six points-per-game finish, priced below his production because the market's been burned four times — but Stefanski's offenses feed tight ends, and Pitts just got paid, not benched. Brian Robinson at RB52 is the early-down handcuff. Branch at WR75, Tua at QB31, and Penix at QB34 are all camp-news picks — the two quarterbacks are effectively one roster spot whose owner gets decided in August. Jahan Dotson at WR110 is a name to know, not draft.

The verdict. Plus-425 — last in the division — for a team whose 8-and-9 was earned, whose defense kept its architect, and whose skill talent is the best in the South, is a price about one ligament. That's not irrational: no team in this division has a wider gap between its healthy-quarterback ceiling and its bridge-quarterback floor. Our range is seven to nine wins, with the entire distribution hanging on a July 29th training-camp clearance. If Penix is right — or if Tua's structure game clicks under Stefanski — the longest odds in the division are the best value in it. The market priced the quarterback room. The roster around it is priced at zero.

Follow the Atlanta Falcons feed for the weekly show — every game, every number, all season. This was the Muffed 2026 Falcons preview. Every number verified.

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Season ReviewMay 11, 2026

Falcons 2025 Season in Review

8-9 regular season

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Fifty-seven sacks. The Atlanta Falcons finished second in the entire league in sacks this season — ninety-seventh percentile, a top-three pass rush in football. Here's how that pass rush carried a defense playing quietly winning football, how Bijan Robinson turned into one of the most efficient backs in the NFL, and the one number on third down that explains why the season ended at eight and nine instead of in January. Eight wins, nine losses, third among NFC non-playoff teams. The Falcons muffed the postseason — again — but the bones of this thing are more interesting than the record suggests.

Let's frame the team by the numbers. Atlanta's offense finished with minus twenty-two point one expected points added on the season — how much every offensive snap added or subtracted from their scoring chances — ranking twenty-fourth, twenty-eighth percentile. The defense came in at minus three point nine expected points added allowed — and remember, on defense, a negative number is a good thing — good enough for fifteenth, slightly above average. The killer stat is third down. Atlanta converted just seventy of two hundred and five, thirty-four point two percent, thirtieth in the league, ninth percentile. Bottom-three football on the most important down. And the season had real variance — blown out by thirty in Carolina in Week 3, lost by twenty-eight to Seattle in Week 14, then closed on a four-game winning streak. Boom-or-bust, with the boom showing up too late.

Now let's talk about the passing offense. Two-quarterback season, and neither version pushed the pace. Atlanta averaged two hundred and seventeen point eight passing yards per game on team passing expected points added of minus six point six across five hundred and seventy-four attempts — thirty-eighth percentile, below average but not catastrophic. The bigger problem was protection and accuracy: twenty-six sacks allowed at a four point four percent rate, twenty-eighth in the league, and both quarterbacks finished below expected completion percentage — Michael Penix Junior at minus three point two, Kirk Cousins at minus one point nine. The unit verdict: Kyle Pitts smashed his role as the security blanket — eighty-eight catches, nine hundred and twenty-eight yards, five touchdowns, the team's leading receiver by a wide margin. The signature play was Cousins to Pitts on third and seven from the seven, fourth quarter, Week 15 in Tampa — a red-zone touchdown that punctuated a one-point road win. That's the passing offense in a sentence: not enough big plays, but Pitts kept drives alive.

Now let's dig into the rushing offense. Here's where it gets weird. Atlanta ran for four point five yards per carry — eighth in the league, seventy-eighth percentile — and one hundred twenty-five point nine yards per game. By the per-carry number, this was a top-ten rushing attack. But the rushing expected points added was minus nineteen point two, twenty-second in the league. How do those numbers coexist? Volume and situation. The Falcons ran a lot, often in spots where running was the wrong call by game state. Bijan Robinson was the engine — two hundred and eighty-seven carries, fourteen hundred and seventy-eight yards, five point two a carry, seven rushing touchdowns, plus seventy-nine catches for eight hundred and twenty more yards. His rush yards over expected: plus two hundred and fifty-seven point one on the season, plus zero point nine per attempt, seventh among qualified runners. Robinson smashed — boom-or-bust by design, with the booms big enough to carry it. The signature: Week 17, second quarter, first and ten on his own seven, Robinson hits the right tackle gap and runs ninety-three yards to the house against the Rams. One cut, one explosion, six points.

Next up, the pass defense. This is the unit that should keep the lights on in Atlanta. Fifty-seven sacks, second in the league, ninety-seventh percentile. Passing expected points added allowed of minus sixteen point eight seven — again, big negative on defense is a real positive — sixty-third percentile. They got home consistently and they generated negative plays. Twenty-one takeaways at one point two per game, seventy-eighth percentile. Steady floor, high ceiling. The play that captured the unit's identity came in Week 18 against New Orleans, fourth quarter, Saints driving to tie or take the lead, third and seven from the Atlanta twenty — Tyrice Shough drops back, throws short left, and DeMarcco Alford jumps the route at the fourteen and returns it fifty-nine yards. Game over, division win secured. Pressure, pick, finish.

And the run defense. This is the soft spot. Atlanta allowed one hundred and twenty-six point eight rushing yards per game, with rushing expected points added allowed of plus twelve point nine five — on defense, a positive number is bad — twenty-fifth percentile, bottom of the league. Twelve rushing touchdowns surrendered. The Week 3 shutout in Carolina and the Week 8 thirty-four point hammering at home to Miami were both games where the run defense got moved off the ball. A top-three pass rush should not be paired with a bottom-eight run defense — and that's the cleanest reason the Falcons finished one game under five hundred instead of one game over.

Draft RecapMay 11, 2026

Falcons — 2026 Draft Recap

6 picks in the 2026 NFL Draft

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Atlanta didn't pick in the first round. Their headliner is a corner with a 4.66 Relative Athletic Score and zero college interceptions. Six picks, no first-rounder, four on defense — a front seven reset with one swing for offensive juice. Here's what the data says about the receiver at 79, the linebacker bet that defines this class, and whether a defense-heavy haul fixes what 2025 broke.

Start with the loudest pick on paper. Atlanta's 2025 passing offense finished at minus 7.52 in total expected points added with just 19 passing touchdowns over 17 games — they needed a separator. At pick 79, they got Zachariah Branch out of Georgia: 81 catches for 811 yards and 6 touchdowns, with that reception total leading the SEC and ranking 13th nationally. His per-play predicted points added — the college equivalent of NFL expected points added — was plus 0.50, totaling plus 49.62 on the season. That's elite separation against the best competition in college football. Then layer in a 9.04 Relative Athletic Score for receivers — a 0-to-10 grade comparing combine and pro-day testing to every player at the position since 1987. Top 10 percent of every receiver ever measured.

The second-round pick went into a secondary that didn't actually need rescuing. Atlanta's 2025 pass defense graded out fine — minus 16.87 in expected points added allowed with 57 sacks — but they still surrendered 27 passing touchdowns. Enter Avieon Terrell, the Clemson corner at 48: 48 tackles, 4.5 tackles for loss, 3 sacks, and 8 pass breakups, fifth in the ACC. The zero interceptions is the asterisk you can't hide. Neither is the 4.66 Relative Athletic Score, which lands below the position median. The tape has to carry this one, because the testing isn't.

The real volume came up front, and the reason is brutal: Atlanta's 2025 run defense allowed plus 12.95 in rushing expected points added. Opponents won expected points on the ground every week. First answer — Kendal Daniels at 134, a 23-year-old linebacker out of Oklahoma. A former safety who played stacked, at the apex, sometimes deep at the line in the Venable scheme. Cunningham emphasized length and fluidity. The stat line: 54 tackles, 10 tackles for loss, 3 pass breakups. The 5.09 Relative Athletic Score is middling — the bet is positional flex, not testing.

The day-three swings are where it gets fun. Pick 208: Anterio Thompson, Washington defensive tackle, with a 9.38 Relative Athletic Score — top 7 percent of interior linemen ever tested. Modest production at 29 tackles and 2 tackles for loss, but Cunningham called him powerful and explosive with hand strength and instincts. Then at 215, Harold Perkins Jr. out of LSU: 55 tackles, 8 tackles for loss, 4 sacks, and an 8.63 Relative Athletic Score — top 14 percent. Stefanski cited the versatility, on and off the ball, plus special teams. Cunningham added that Atlanta's scouts had tracked Perkins since his freshman tape jumped off the screen. The bet: recover the player he was before he became the player he is now.

One offensive lineman closes the board. Round seven, pick 231, Ethan Onianwa — Ohio State by way of Rice. A 7.83 Relative Athletic Score puts him in the top quarter of tested tackles. Cunningham described him as big, powerful, good feet and balance, with reps at tackle and guard after the transfer. Swing versatility at 231 is the appeal.

Pick of the draft: Perkins at 215. You can argue Branch — cleanest producer, top-10-percent athletic profile, immediate-snap path. You can argue Terrell because that's where the capital sits. Perkins wins on cost-to-upside. A sixth-round flier on a former freshman phenom is the kind of swing that defines classes when it hits. Scouts had been on him since that freshman tape; Stefanski singled out the versatility. If even 70 percent of that early-career player shows up in Atlanta, this is the steal of the entire haul. If not, you spent pick 215 on a lottery ticket. Either way, the ratio is the best on the board.

The 2026 question: is four defensive picks and zero capital on the offensive line or running game enough to flip a roster that finished 2025 at minus 14.62 in rushing expected points added? The front seven got a real injection — Daniels' flex, Thompson's measurables, Perkins' upside, all behind a coaching staff Cunningham repeatedly praised as developers. But Branch is the only skill swing on a passing offense that posted minus 7.52 in expected points added, and the line got one developmental tackle in round seven. The defense should look different. Whether the offense holds up while the front seven gets coached up is the stress test that decides this class.

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