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Christian McCaffrey or James Cook III?

Christian McCaffrey or James Cook III? Both are RBs. Here is what each man's 2025 season was actually built on, updated Aug 1, 2026. Christian McCaffrey leads on share of his team's offensive snaps and rushing attempts, and also on receiving expected points added — one side of that is opportunity, the other is efficiency, and they have not historically travelled together. James Cook III's edge sits in rushing yards over expected and rushing yards over expected per attempt — efficiency rather than opportunity, and the file measures that as the less repeatable half. Figures are 2025 verified play-by-play (nflverse); scored Half-PPR. Repeatability is measured from year-over-year persistence across 2016 to 2025, not projected. Muffed publishes no projections, draft grades or start/sit advice.

Christian McCaffrey

RB · San Francisco 49ers

James Cook III

RB · Buffalo Bills

Christian McCaffrey vs James Cook III, 2025

Verified 2025 figures for Christian McCaffrey and James Cook III, with each figure's rank in its source population
MetricChristian McCaffreyJames Cook III
2025 finish16
Half-PPR/G21.516.8
Games1717
Snap share84.3%34th58.1%108th
Availability71.8%238th98.5%4th
RYOE-166.049th of 49358.21st of 49
RYOE/att-0.5446th of 491.172nd of 49
Carries311309
Rec EPA39.01st8.712th

A dash means the panel holds no qualifying figure for that player — usually too few games or attempts to clear the metric's floor, not a zero. Ranks are the source's own, against the population shown.

What repeats

Christian McCaffrey: MIXEDJames Cook III: VOLATILE

Christian McCaffrey leads on share of his team's offensive snaps and rushing attempts, and also on receiving expected points added — one side of that is opportunity, the other is efficiency, and they have not historically travelled together. James Cook III's edge sits in rushing yards over expected and rushing yards over expected per attempt — efficiency rather than opportunity, and the file measures that as the less repeatable half. Of the two, Christian McCaffrey's season rests on the steadier ground. That is a statement about what each man's production was built on, not a running order — and it is a description of 2025, not a forecast of 2026.

“Repeats” is measured year-over-year persistence across 2016 to 2025 — opportunity carries between seasons, scoring rate largely does not. This describes what a 2025 season was built on. It is not a forecast, and Muffed publishes no projections, draft grades or start/sit advice. How we measure it.

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Cite this

Muffed, “Christian McCaffrey vs James Cook III, 2025 verified comparison,” muffed.ai/compare/christian-mccaffrey-vs-james-cook. Through the 2025 season. Data via nflverse · NFL Next Gen Stats via nflverse; FTN Data via nflverse.

Free to quote and link with credit. The underlying figures are recomputed from public play-by-play — see how we verify every number.

Source: Data via nflverse · NFL Next Gen Stats via nflverse; FTN Data via nflverse. Updated Aug 1, 2026. How we verify our data.

Scored Half-PPR. Repeatability is measured year-over-year persistence across 2016 to 2025 (nflverse), not a projection.