Seattle Seahawks blitz rate, 2026
21.5%
28th of 32 in the NFL
- 29.8%
- On 149 dropbacks faced through Week 4
How often do the Seahawks blitz?
The Seahawks have sent five or more pass rushers on 21.5% of the dropbacks they faced through Week 4, 28th in the NFL.
Week by week
| Through | Blitz% | Rank |
|---|---|---|
| Week 1 | 26.2% | 18th |
| Week 2 | 23.3% | 25th |
| Week 3 | 20.4% | 30th |
| Week 4 | 21.5% | 28th |
Last season
Down from 22.2% in 2025, which ranked 25th of 32.
From the Seahawks weekly
One oh three left in the fourth quarter, Seattle up thirty to twenty-three, the Chargers in the no-huddle at their own twenty-nine after two quick gains. Nwosu got to Justin Herbert at the twenty for a nine-yard sack, the ball came out, and Hall recovered for Seattle. By expected points added, which measures what a snap was worth given the down, the distance and the field position against what that situation was already worth, it was minus four point four for the Chargers. It also took seven points of win probability, the chance of winning the game after the play against before it, the largest swing on any snap from scrimmage in the game. Sam Darnold knelt twice. Seattle won thirty to twenty-three at home and is three and one. The Chargers are oh and four.
Read the Week 4 note →Which defenses blitz the most in 2026?
Minnesota Vikings (72.5%), Washington Commanders (47.4%), then Tampa Bay Buccaneers (41.9%) lead the league. All 32 teams on the Defensive Blitz Rate board.
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