James Conner (RB, Arizona Cardinals) — 2026 fantasy outlook, updated Jul 3, 2026.

In 2025, James Conner finished RB78 at 9.8 Half-PPR points per game (29.3 total) across 3 games.

Muffed's 2026 take on James Conner: the cleanest pattern-versus-situation collision the series has produced. The injury-recovery cohort (P6) lands a healthy Conner near 10 a game, which would make RB68 a steal; the situation says he won't get the carries to prove it, because Arizona used the third overall pick on Jeremiyah Love — the man who will. A recovery pattern firing into an empty role is not a call — but a trade to a backfield with a vacancy suddenly makes the recovery math matter a great deal.

Based on verified 2025 play-by-play data (nflverse); Half-PPR scoring.

The Muffed Take
2025: RB78 · 9.8/g

the cleanest pattern-versus-situation collision the series has produced. The injury-recovery cohort (P6) lands a healthy Conner near 10 a game, which would make RB68 a steal; the situation says he won't get the carries to prove it, because Arizona used the third overall pick on Jeremiyah Love — the man who will. A recovery pattern firing into an empty role is not a call — but a trade to a backfield with a vacancy suddenly makes the recovery math matter a great deal.

Follow James Conner and get every episode, every week.

Play fantasy? There's a version of this about your whole roster — follow your guys, free →

2025 by the numbers
Scored Half-PPR
Finish
RB78
Half-PPR / game
9.8
Total Half-PPR
29.3
Games
3

Where he ranks2025

2 leaderboards

What these mean: availability rate

Cardinals backfield and handcuffs — the depth chart behind him, refreshed daily.

More episodes

  • 2026 PreviewJul 3, 2026

    James Conner 2026 Season Preview — what repeats, what doesn't

    WATCHLIST — the cleanest pattern-versus-situation collision the series has produced. The injury-recovery cohort (P6) lands a healthy Conner near 10 a game, which would make RB68 a steal; the situation says he won't get the carries to prove it, because Arizona used the third overall pick on Jeremiyah Love — the man who will. A recovery pattern firing into an empty role is not a call — but a trade to a backfield with a vacancy suddenly makes the recovery math matter a great deal.

    0:003:15

    Your episode · 3:15

    Show notes & transcript

    James Conner was a top-tier fantasy running back as recently as 20-24, and pick two-20 — running back 68 — is the market betting he never gets back there. This is a textbook injury-recovery case colliding with a textbook depth-chart problem, and this episode is about which one wins.

    The season, on Half-PPR scoring, lasted three games. A foot injury against San Francisco in week three ended it — 95 rushing yards, 38 receiving, two touchdowns before the cart carried him off. Three games is not a sample and we will not rank it. The point of the three is only that they happened at all: a 31-year-old back's season ended in September, the second injury-shortened year in a stretch of otherwise durable ones.

    The career is the reason anyone is drafting him. 20-24 was a career year — 236 carries, over a thousand rushing yards, 1500 from scrimmage, 14.4 Half-PPR points a game across 16 games. And it was not a one-off: he posted 5000-yard-scrimmage seasons in the seven years before the foot, a durability record that made 20-25 read as bad luck rather than decline. When healthy, this is a fantasy starter, and he was healthy as recently as 14 months ago.

    Two patterns fire, and they point opposite ways. Our injury-recovery cohort — established players off a season of 10 games or fewer, 93 of them — returns its median man at 70 percent of his last healthy season, one in three back to 85. 70 percent of last year's 14-four is about 10 a game, startable production, well above this price. But our aging cohort docks career-year-five-and-beyond backs about a point a game, and this is Conner's year 10. The recovery math says buy; the age math says trim. Neither can see the depth chart.

    And the depth chart is the whole story. Arizona fired Jonathan Gannon, hired Mike LaFleur to run the offense and call the plays — and then spent the third overall pick on a running back, Jeremiyah Love, who is expected to start immediately. They signed Tyler Allgeier as further insurance, cut Conner's pay to a backup number on an expiring deal, and by the June beat he was still limited to side work with the trainers on the foot, with no confirmed clearance for camp. He has drawn trade speculation, most of it pointing to Green Bay. As it stands, he is a rehabbing 31-year-old backup behind a rookie the franchise drafted, and paid, to replace him.

    The price: running back 68 at pick two-20. Our verdict: watchlist — and this is the cleanest pattern-versus-situation collision the series has produced. The injury cohort says a healthy Conner recovers to a line that would make 68 a steal; the situation says he will not get the carries to prove it, because Arizona used the third overall pick on the man who will. A recovery pattern firing into an empty role is not a call. The caveat is the trade wire: if he is dealt to a backfield with a vacancy, the recovery math suddenly matters a great deal — as an Arizona backup, it does not.

    Watch the foot first — whether he is cleared for a full camp — then the Love workload that will define the room, and the trade market if Arizona decides a healthy veteran is worth more elsewhere. The player can still play; the job is the question. If he's one of your guys, this show exists for your whole roster — every player, every week, all season.

Who else are you watching?

Follow every guy you care about — across all your leagues — and they all land in one email each week. Free.

Every Cardinals game, storied weekly.

The Muffed Cardinals Show — free, in your podcast app.

More about the show

In a Sleeper league? One link gets every team its own show

Ask this data a question

Every figure on this page comes out of Muffed's verified panel — and you can query the whole thing in plain English. No account, no key. Ask the data →

Use Muffed in your AI

Ask Claude or ChatGPT football questions and get these verified figures back, with sources. Add https://muffed.ai/api/mcp — free, no account, no API key.

Add to Claude · Set up in ChatGPT · How it works →

Every figure on this page is recomputed from public play-by-play, not copied from a box score — how we verify every number.