Puka Nacua Camp Update — August 16: The Core Muscle Testing the One Thing That Matters

2026 NFL Season · Monday, Aug 17

Nacua left Tuesday's practice with core-muscle soreness, missed Thursday, and now the word "jeopardize" has entered the Week 1 Melbourne conversation. The June read said availability was the only question left — and availability just blinked.

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Puka Nacua walked out of Tuesday's practice early with core-muscle soreness in his lower abdominal and groin area, was absent again Thursday, and Sean McVay's public position is that he should resume practicing next week. That is per Josh Buckhalter at Heavy on August 13, with the team's press materials referencing psoas soreness. Buckhalter adds the part that gives this week its edge: a continued absence could jeopardize Week 1 against San Francisco in Melbourne.

Here is what we argued in June. The receiver himself is solved. Nacua led the league in catches with 129, piled up over 1700 yards, and did it on a 30 percent target share, the kind of volume that carries from one season to the next, with 666 of those yards coming after the catch. Nothing in his production profile flagged as luck. Our whole preview boiled down to one word: availability. The 11-game season two years ago, the quarterback's age, and the league's pending review of his off-field matter were the reasons for doubt, and games played was the single column we told you to watch. On that last item, for honesty's sake: no new reporting on the review appeared in this week's coverage window, so the June framing there stands untouched.

So the news of the week landed squarely on the one input we flagged. To keep it in proportion: this is soreness, not a structural injury, the team's stated timeline is measured in days, and Nacua did training exercises separately rather than shutting down entirely, per Buckhalter and the team's presser page. He also sat Saturday's preseason win at Kansas City, but so did every Rams starter, so that tells us nothing. The concern is the calendar. Melbourne is close, the flight is long, and a receiver managing a core muscle into an opening week on the other side of the world is exactly the scenario a games-played worry is made of.

Does the June read hold? COMPLICATED — the football case is untouched, but availability was the entire question, and this week it flickered for the first time.

Next week is beautifully checkable: McVay said Nacua should be practicing, so either he is on the field or the story gets bigger. Watch that, and watch any update on his status for Melbourne. We'll check next Sunday.

_Data via nflverse._

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