Ryan Flournoy (WR, Dallas Cowboys) — 2026 fantasy outlook, updated Jul 3, 2026.

In 2025, Ryan Flournoy finished WR55 at 6.3 Half-PPR points per game (94.0 total) across 15 games.

Based on verified 2025 play-by-play data (nflverse); Half-PPR scoring.

The Take

Flournoy is locked in as the third receiver with the alphas on the field this time, and CeeDee Lamb is publicly predicting a thousand-yard season. The role we called real in June has survived the return of everyone ahead of him.

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2025 by the numbers
Scored Half-PPR
Finish
WR55
Half-PPR / game
6.3
Total Half-PPR
94.0
Games
15

Where he ranks2025

6 leaderboards

What these mean: receiving efficiency · receiving yards per pass snap · average separation · snap share · pass-snap share

Cowboys backfield and handcuffs — the depth chart behind him, refreshed daily.

More episodes

  • 2026 PreviewJul 3, 2026

    Ryan Flournoy 2026 Season Preview — what repeats, what doesn't

    Flournoy played all 15 games in 2025 and finished as a WR55, averaging 6.3 half-PPR points per game. That production came from a full season of availability rather than any single explosive stretch, making durability and role the story rather than efficiency or touchdowns. Whether he held enough of a target share to sustain that output is the key question his 2025 season leaves open.

    0:003:35

    Your episode · 3:35

    Show notes & transcript

    Ryan Flournoy finished last season as the 50-fifth receiver in football by total points. He's the 70-second one off draft boards. 17 slots of daylight, for the guy who spent June catching everything Dak Prescott threw while the two receivers ahead of him weren't there — that's either a market mistake or a food-chain fact, and the answer is worth pick one-87 to somebody in your league.

    The season: 15 games, 40 catches on 56 targets — a 71 percent catch rate — for 475 yards and four touchdowns, fourth on Dallas in receiving yards and third in receiving scores. 6.3 Half-PPR points a game, sixtieth among receivers per game, 50-fifth in total. 10 percent of the targets in his games, in a tree owned by two alphas: Pickens's hundred 37 targets and Lamb's hundred 17. The role was WR3 in fact, not just on paper — a job he took from Jalen Tolbert during the season, per the beat, and Tolbert now catches passes in Miami. The arithmetic of the role: Dallas threw 538 times in his 15 games, and 56 went his way.

    The career is a sixth-round parable: pick two-16 out of Southeast Missouri State — the school's first draftee since the nineties — nine quiet rookie games, then the year-two consolidation.

    The pattern beat, precisely. His touchdown share, point-two-one-one, sits over our receiver fade line of point-two-oh-eight — by three thousandths — but the cohort's door is top-48 production and he ranked sixtieth. Over the line by a rounding error, outside the door by 12 ranks: no fire, and we don't round players in, in either direction. What does apply is the volume rule — targets replicate at point-seven-nine across 954 receiver seasons — and it argues his 3.7 a game is the identity. That's the tension: stickiness endorses the floor and quietly caps the ceiling, because 56 targets is what the food chain allowed.

    The situation is a spring that flattered him and a fall that will test the flattery. Pickens skipped the voluntary program and Lamb had excused absences, so the June OTA reports out of Dallas had Flournoy running as the top read — the team site framed year three as playing freely, and the breakout-watch pieces followed. Then everyone showed up to mandatory minicamp: Pickens on his signed 27-million franchise tag — Dallas said in June there'd be no extension before the deadline — Lamb on his long-term deal, and the pecking order snapped back to two alphas and him. Dallas spent April's premium picks on defense, added nobody meaningful at receiver, and returns Schottenheimer calling plays for a seven-win-nine-loss-and-a-tie team.

    The price: WR72 at pick one-87. The slot pays 5.1; he produced 6.3, 17 total slots above his cost. Our verdict: lean, underpriced. History leans rather than shouts because the pattern doing the arguing is stickiness, not upside — last year's 56 targets repeating at last year's efficiency simply costs more than WR72. The caveat is the food chain itself: third receivers behind 254 targets of alpha have a hard ceiling, and if either alpha's usage grows, the leftovers shrink. This is a floor call at a floor price — treat it like one.

    Watch September's target share against the 10 percent baseline, the red-zone looks — four scores was third on the team, and that's the part of his line most exposed to variance — and any tag-year noise around Pickens, because the one path to a real Flournoy ceiling runs through somebody else's absence. If he's one of your guys, this show exists for your whole roster — every player, every week, all season.

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