Sam Darnold (QB, Seattle Seahawks) — 2026 fantasy outlook, updated Jul 3, 2026. In 2025, Sam Darnold finished QB14 at 13.8 Half-PPR points per game (235.4 total) across 17 games. Muffed's 2026 take: QB22, priced on eight years of base rate, not the one confetti-covered Minnesota outlier. The 17-game durability is the free part. Based on verified 2025 play-by-play data (nflverse); Half-PPR scoring.
QB22, priced on eight years of base rate, not the one confetti-covered Minnesota outlier. The 17-game durability is the free part.
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Sam Darnold 2026 Season Preview — what repeats, what doesn't
Show notes & transcript▾
Sam Darnold started all seventeen games for the team that won the Super Bowl, threw for four thousand forty-eight yards — and drafts treat him like a backup plan: quarterback twenty-two, pick one-thirty-five. The market isn't disrespecting the ring. It's pricing eight seasons of evidence over one.
The season: seventeen starts, a sixty-eight percent completion rate — three hundred twenty-three of four hundred seventy-seven — for four thousand forty-eight yards, twenty-five touchdowns and fourteen picks, with under a hundred rushing yards all year. On quarterback scoring — standard four-point passing, same thing as Half-PPR for quarterbacks — that's thirteen-point-eight points a game, twenty-fourth among qualifiers, fourteenth in total points because he answered the bell all seventeen weeks. Seattle went fourteen and three, took the NFC's top seed, and won it all; the club's February recap and every national outlet counted the rest — a Pro Bowl nod included, per his player page.
The career explains the price better than the parade did. Nine seasons in: twelve-nine, fourteen-six, eleven-two, thirteen-one as a young Jet and Panther, a lost stretch, then the outlier — eighteen-one a game in Minnesota in twenty-twenty-four — and now thirteen-eight in Seattle. One season out of eight above fifteen points a game. The Minnesota year is the ceiling argument; everything else is the base.
The pattern read is quick, and it's the quiet kind. His fantasy profile is pure pocket: four percent of his scoring came from rushing, so the rushing-floor rule that protects the position's top prices has nothing to hold onto here — and its warning half is the relevant half: spike seasons from pocket passers are the ones that don't repeat. Our library prices continuation, and continuation says the thirteens, not the eighteen.
What's new is the man calling it. Klint Kubiak parlayed the title into the Raiders' head job in February, and Seattle promoted from within its coaching tree: Brian Fleury, hired February nineteenth — a first-time play-caller whose stated goal, per NFL.com, is to, quote, maintain the offense. Darnold's June assessment, per the team site: not much of a transition, a couple different wrinkles, and a coordinator whose command has been, quote, incredible. The pieces mostly return: Jaxon Smith-Njigba — the league's reigning Offensive Player of the Year, per the team's February awards coverage — Cooper Kupp retained, Rashid Shaheed re-signed for three years in March. The backfield is the reshuffle: Kenneth Walker left for Kansas City in free agency, Zach Charbonnet rehabs a January ACL, and Seattle spent the thirty-second pick on Jadarian Price. Contract mechanics say the team already voted: his fifteen-million-dollar roster bonus for this season vested in February, per ESPN, and there's no extension by front-office policy, per Seattle beat reporting.
The price: QB22 at pick one-thirty-five for the twenty-fourth quarterback by rate and fourteenth by total — the market is paying his rate stats and giving the durability away free. Our verdict: no call. Eight years of a player's own base rate beats one confetti-covered outlier, and the price sits exactly on the base. The caveat, both ways: continuity is real — same receivers, same scheme by design — so the floor is sturdier than a typical QB22; and if the Minnesota version ever reappears behind this roster, it won't cost pick one-thirty-five for long.
Watch the completion rate through September — his sixty-eight percent was the profile's engine — and how often Seattle asks him to throw past thirty attempts, because the run game's churn is the one variable the continuity plan didn't keep. If he's one of your guys, this show exists for your whole roster — every player, every week, all season.
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2025: 4,048 passing yards, 25 passing TDs, 14 INTs; 95 rushing yards on 35 carries, 0 rushing TDs (17 games)
Where he ranks — 2025
6 leaderboards
More episodes
2025 ReviewMay 11, 2026Sam Darnold 2025 Season in Review
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Sam Darnold 2025 Season in Review
Show notes & transcript
Sam Darnold finished 2025 as the number 14 quarterback in total fantasy points and the number 25 quarterback in points per game — and that gap is the whole story. He played all 17 games for a 14-and-3 Super Bowl winning team, threw for over 4,000 yards, and ranked as one of the most efficient passers in football. In fantasy terms? Volume-light, touchdown-modest, occasionally turnover-prone, hanging in the low-end-starter tier because he never missed a Sunday. Seattle built around a punishing two-back committee and a target-hog number one receiver in Jaxon Smith-Njigba — Darnold was the conductor, not the engine. He flashed real ceiling when the deep ball connected, but stacked enough single-digit duds to drag his per-game number into the basement of starting quarterbacks.
Now let's dig into the numbers, because the real-football Darnold and the fantasy Darnold lived in two different neighborhoods. He completed 67.7 percent of his 477 attempts for 4,048 yards, 25 touchdowns, and 14 interceptions. His adjusted net yards per attempt of 7.4 ranked fourth among qualified passers, and his completion percentage over expected sat at plus 4.3 — also fourth in the league. Genuinely elite passing efficiency. The fantasy profile killed it: 12th in passing touchdowns despite that efficiency, almost nothing on the ground with 95 rushing yards and zero rushing scores across 17 games, and boom-or-bust week to week. He averaged 13.8 points per game but posted single-digit outings in seven of 17 starts, including a 4.3-point disaster against the Rams in Week 11 where he threw four interceptions. The ceiling games were real — 27.6 against Tampa Bay, 27.2 at Washington, 22.3 at Atlanta — but they were islands in a sea of 8-to-16-point afternoons.
One play captures the season. Week 5 against Tampa Bay, fourth quarter, 3:25 left, fourth-and-2 from the Buccaneers' 21, tie game at 28. Out of no-huddle, Darnold dropped a 21-yard touchdown to Tory Horton down the left side — a fourth-down score worth more than four expected points. That was his four-touchdown, 27.6-point ceiling game, the night the efficiency numbers screamed loudest. Seattle still lost 38 to 35. Darnold still threw a pick. Brilliant, productive, a little messy around the edges — the season in one snap.
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